From : Loretta Tifara
Run short of folic acid and your hair and nails will suffer.
If you don’t have the antioxidants your body needs, it will affect the tone and suppleness of your skin.
Without the right balance and vitamins, your metabolism will not run efficiently, you could lack energy, impair your immune system, or open yourself up to all kinds of illnesses and health problems, from the insignificant to the more serious.
It’s essential to get the required amounts of vitamins, minerals and trace elements.
Value = $47